Pascal Rivoir 4:00 row
827
Meters
4:00.0
Time
2:25.1
Pace
44
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 110 |
October 20, 2023 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 827 | 2:25.1 | 115 | 694 | 22 | 119 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 22 | 116 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 23 | |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 22 | 123 |
| 4:00.0 | 197 | 2:32.2 | 99 | 641 | 22 | 118 |
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Workout Graph
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4 Min