Pascal Rivoir v2000m/r...3 row
6,000
Meters
28:12.0
Time
2:21.0
Pace
345
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 28:12.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 0 |
October 20, 2023 13:45:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.0 | 6,000 | 2:21.0 | 125 | 729 | 21 | 131 |
| 9:38.2 | 2,000 | 2:24.5 | 116 | 698 | 20 | 128 |
| 9:03.6 | 2,000 | 2:15.9 | 139 | 779 | 22 | 143 |
| 9:30.2 | 2,000 | 2:22.5 | 121 | 715 | 20 | 137 |
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Workout Graph
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Rowed on EXR: Regeneration Training 2 - Regeneration Training 2