Pascal Rivoir 4:00 row
826
Meters
4:00.0
Time
2:25.2
Pace
44
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 112 |
October 26, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 826 | 2:25.2 | 114 | 692 | 22 | 116 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 22 | 109 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 23 | 121 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 23 | 119 |
| 4:00.0 | 199 | 2:30.7 | 102 | 651 | 22 | 115 |
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Workout Graph
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4 Min