Pascal Rivoir 4:00 row
827
Meters
4:00.0
Time
2:25.1
Pace
44
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 112 |
October 27, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 827 | 2:25.1 | 115 | 694 | 22 | 125 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 22 | 120 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 22 | 128 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 23 | 128 |
| 4:00.0 | 200 | 2:30.0 | 104 | 656 | 22 | 125 |
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Workout Graph
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4 Min