Pascal Rivoir 4:00 row
822
Meters
4:00.0
Time
2:25.9
Pace
44
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 113 |
October 28, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 822 | 2:25.9 | 112 | 687 | 22 | 114 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 22 | 108 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 23 | 120 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 22 | 117 |
| 4:00.0 | 198 | 2:31.5 | 101 | 646 | 23 | 114 |
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Workout Graph
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4 Min