Pascal Rivoir 4:00 row
786
Meters
4:00.0
Time
2:32.6
Pace
41
Calories
104
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
October 31, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 786 | 2:32.6 | 98 | 638 | 21 | 104 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 20 | 100 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 21 | 107 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 22 | 107 |
| 4:00.0 | 191 | 2:37.0 | 90 | 610 | 22 | 104 |
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Workout Graph
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4 Min