Pascal Rivoir v30:00/r...1 row
6,460
Meters
30:00.0
Time
2:19.3
Pace
374
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,460 |
| Overall Time | 30:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 0 |
November 09, 2023 15:14:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,460 | 2:19.3 | 129 | 745 | 20 | 128 |
| 30:00.0 | 6,460 | 2:19.3 | 129 | 745 | 20 | 138 |
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Workout Graph
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Rowed on EXR: 30 min - 30 min