Pascal Rivoir 4:00 row
846
Meters
4:00.0
Time
2:21.8
Pace
47
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 113 |
November 12, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 846 | 2:21.8 | 123 | 722 | 21 | 119 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 21 | 111 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 22 | 123 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 22 | 123 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 21 | 119 |
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4 Min