Pascal Rivoir v30:00/r...2 row
6,585
Meters
30:08.3
Time
2:17.3
Pace
386
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,585 |
| Overall Time | 30:08.3 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 0 |
November 12, 2023 17:45:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.3 | 6,585 | 2:17.3 | 135 | 765 | 20 | 138 |
| 30:00.0 | 6,555 | 2:17.2 | 135 | 765 | 20 | 146 |
| 0:08.3 | 30 | 2:18.3 | 132 | 755 | 7 | 146 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 30 min - 30 min