Pascal Rivoir 4:00 row
837
Meters
4:00.0
Time
2:23.3
Pace
46
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
November 15, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 837 | 2:23.3 | 119 | 708 | 21 | 116 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 20 | 108 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 22 | 120 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 21 | 119 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 22 | 117 |
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4 Min