Pascal Rivoir 4:00 row
842
Meters
4:00.0
Time
2:22.5
Pace
46
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 112 |
November 16, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 842 | 2:22.5 | 121 | 716 | 20 | 123 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 20 | 138 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 21 | |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 21 | 119 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 21 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 Min