Pascal Rivoir 30:00 row
7,089
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 114 |
November 22, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,089 | 2:06.9 | 171 | 888 | 24 | 153 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 24 | 141 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 24 | 150 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 892 | 24 | 155 |
| 24:00.0 | 1,418 | 2:06.9 | 171 | 888 | 24 | 159 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 886 | 25 | 164 |
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Workout Graph
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