Pascal Rivoir 5:00 row
1,038
Meters
5:00.0
Time
2:24.5
Pace
56
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 113 |
November 24, 2023 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 | 115 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 21 | 105 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 22 | 118 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 22 | 122 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 23 | 117 |
| 5:00.0 | 198 | 2:31.5 | 101 | 646 | 22 | 114 |
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Workout Graph
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5 Min