Pascal Rivoir 4:00 row
821
Meters
4:00.0
Time
2:26.1
Pace
44
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 111 |
November 27, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 821 | 2:26.1 | 112 | 685 | 18 | 114 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 18 | 103 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 18 | 121 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 19 | 121 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 19 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 Min