Pascal Rivoir 30:00 row
7,068
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
157
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
November 30, 2023 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,068 | 2:07.3 | 170 | 883 | 25 | 157 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 881 | 25 | 144 |
| 12:00.0 | 1,411 | 2:07.5 | 169 | 880 | 25 | 152 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 881 | 25 | 159 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 885 | 25 | 164 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 888 | 25 | 168 |
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Workout Graph
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24/2k+12