Pascal Rivoir v30:00/r...1 row
6,923
Meters
30:00.0
Time
2:10.0
Pace
428
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,923 |
| Overall Time | 30:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 0 |
December 03, 2023 17:52:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,923 | 2:10.0 | 159 | 848 | 25 | 148 |
| 30:00.0 | 6,923 | 2:10.0 | 159 | 848 | 25 | 173 |
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Workout Graph
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Rowed on EXR: 30 Min 24/2k+12 - 30 Min 24/2k+12