Pascal Rivoir 4:00 row
835
Meters
4:00.0
Time
2:23.7
Pace
46
Calories
119
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 111 |
December 04, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 835 | 2:23.7 | 118 | 705 | 20 | 119 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 19 | 109 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 21 | 125 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 20 | 125 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 20 | 120 |
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Workout Graph
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