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Pascal Rivoir v2:00/r...13 row

6,692

Meters

30:00.0

Time

2:14.4

Pace

400

Calories

141

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,692
Overall Time30:00.0
Average Watts144
Calories Per Hour795
Stroke Rate20
Stroke Count604
Drag Factor0

December 13, 2023 13:03:23

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 30 Min 18/20/22/20/18 (@2k+20/13/10/13/20) - 30 Min 18/20/22/20/18 (@2k+20/13/10/13/20)

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,692 2:14.4 144 795 20 141
2:00.0 436 2:17.6 134 762 19 123
2:00.0 447 2:14.2 145 798 21 130
2:00.0 456 2:11.5 154 828 23 137
2:00.0 445 2:14.8 143 791 21 138
4:00.0 879 2:16.5 138 773 19 137
2:00.0 447 2:14.2 145 798 20 143
2:00.0 458 2:11.0 156 835 22 150
2:00.0 449 2:13.6 147 804 21 148
4:00.0 882 2:16.0 139 778 19 147
2:00.0 449 2:13.6 147 804 21 153
2:00.0 457 2:11.2 155 832 22 156
2:00.0 447 2:14.2 145 798 21 153
2:00.0 440 2:16.3 138 775 19 152

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Workout Graph

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