Pascal Rivoir 4:00 row
825
Meters
4:00.0
Time
2:25.4
Pace
44
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 114 |
December 17, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 825 | 2:25.4 | 114 | 691 | 21 | 115 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 21 | 109 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 23 | 119 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 22 | 119 |
| 4:00.0 | 200 | 2:30.0 | 104 | 656 | 21 | 114 |
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Workout Graph
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