Pascal Rivoir v6:00/r...7 row
5,498
Meters
26:00.0
Time
2:21.8
Pace
313
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,498 |
| Overall Time | 26:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 0 |
December 23, 2023 17:44:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,498 | 2:21.8 | 123 | 721 | 22 | 125 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 22 | 121 |
| 4:00.0 | 873 | 2:17.4 | 135 | 763 | 24 | 130 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 22 | 126 |
| 4:00.0 | 866 | 2:18.5 | 132 | 752 | 24 | 131 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 22 | 128 |
| 4:00.0 | 870 | 2:17.9 | 133 | 759 | 24 | 135 |
| 6:00.0 | 1,217 | 2:27.9 | 108 | 672 | 21 | 125 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Take it easy 2 - Take it easy 2