Pascal Rivoir 4:00 row
821
Meters
4:00.0
Time
2:26.1
Pace
43
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 112 |
December 28, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 821 | 2:26.1 | 112 | 685 | 19 | 112 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 18 | 103 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 19 | 115 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 21 | 117 |
| 4:00.0 | 200 | 2:30.0 | 104 | 656 | 20 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.