Pascal Rivoir 4:00 row
826
Meters
4:00.0
Time
2:25.2
Pace
44
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 112 |
December 30, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 826 | 2:25.2 | 114 | 692 | 20 | 113 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 19 | 105 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 21 | 116 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 21 | 119 |
| 4:00.0 | 198 | 2:31.5 | 101 | 646 | 20 | 114 |
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Workout Graph
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