Pascal Rivoir 4:00 row
827
Meters
4:00.0
Time
2:25.1
Pace
44
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 110 |
January 03, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 827 | 2:25.1 | 115 | 694 | 20 | 115 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 19 | 106 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 21 | 120 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 21 | 119 |
| 4:00.0 | 200 | 2:30.0 | 104 | 656 | 21 | 115 |
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Workout Graph
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