Pascal Rivoir 4:00 row
818
Meters
4:00.0
Time
2:26.6
Pace
44
Calories
109
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 111 |
January 04, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 818 | 2:26.6 | 111 | 681 | 19 | 109 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 19 | 83 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 20 | 128 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 21 | 117 |
| 4:00.0 | 196 | 2:33.0 | 98 | 635 | 19 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.