Pascal Rivoir v1000m/r...8 row
8,000
Meters
36:57.3
Time
2:18.5
Pace
466
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 36:57.3 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 829 |
| Drag Factor | 0 |
January 10, 2024 13:05:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:57.3 | 8,000 | 2:18.5 | 132 | 752 | 22 | 129 |
| 4:40.3 | 1,000 | 2:20.1 | 127 | 737 | 22 | 123 |
| 4:39.7 | 1,000 | 2:19.8 | 128 | 740 | 20 | 126 |
| 4:38.6 | 1,000 | 2:19.3 | 129 | 745 | 22 | 128 |
| 4:28.8 | 1,000 | 2:14.4 | 144 | 796 | 24 | 137 |
| 4:29.5 | 1,000 | 2:14.7 | 143 | 792 | 24 | 140 |
| 4:39.8 | 1,000 | 2:19.9 | 128 | 739 | 23 | 131 |
| 4:40.1 | 1,000 | 2:20.0 | 127 | 738 | 21 | 135 |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 736 | 22 | 131 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Quick Row 2 - Quick Row 2