Pascal Rivoir 4:00 row
825
Meters
4:00.0
Time
2:25.4
Pace
43
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 111 |
January 14, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 825 | 2:25.4 | 114 | 691 | 20 | 115 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 19 | |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 22 | 118 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 21 | 117 |
| 4:00.0 | 200 | 2:30.0 | 104 | 656 | 21 | 111 |
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Workout Graph
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