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Pascal Rivoir v2:00/r...13 row

6,711

Meters

30:00.0

Time

2:14.1

Pace

403

Calories

140

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,711
Overall Time30:00.0
Average Watts145
Calories Per Hour799
Stroke Rate20
Stroke Count602
Drag Factor0

January 17, 2024 12:53:35

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 30 Min 18/20/22/20/18 (@2k+20/13/10/13/20) - 30 Min 18/20/22/20/18 (@2k+20/13/10/13/20)

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,711 2:14.1 145 799 20 140
2:00.0 422 2:22.1 122 719 19 119
2:00.0 443 2:15.4 141 784 21 127
2:00.0 458 2:11.0 156 835 22 137
2:00.0 447 2:14.2 145 798 21 134
4:00.0 887 2:15.2 141 786 19 140
2:00.0 449 2:13.6 147 804 20 142
2:00.0 461 2:10.1 159 846 22 149
2:00.0 450 2:13.3 148 808 20 147
4:00.0 887 2:15.2 141 786 19 148
2:00.0 450 2:13.3 148 808 21 152
2:00.0 461 2:10.1 159 846 22 155
2:00.0 451 2:13.0 149 811 21 153
2:00.0 445 2:14.8 143 791 19 152

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Workout Graph

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