Pascal Rivoir 4:00 row
808
Meters
4:00.0
Time
2:28.5
Pace
43
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 112 |
January 26, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 808 | 2:28.5 | 107 | 667 | 21 | 112 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 20 | 107 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 22 | 119 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 21 | 115 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 22 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.