Pascal Rivoir 4:00 row
841
Meters
4:00.0
Time
2:22.6
Pace
45
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 113 |
January 27, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 841 | 2:22.6 | 120 | 714 | 21 | 115 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 21 | 109 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 21 | 120 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 23 | 119 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 22 | 115 |
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Workout Graph
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