Pascal Rivoir 4:00 row
807
Meters
4:00.0
Time
2:28.6
Pace
42
Calories
103
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 113 |
January 29, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 807 | 2:28.6 | 106 | 666 | 20 | 103 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 20 | 85 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 20 | |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 22 | 115 |
| 4:00.0 | 196 | 2:33.0 | 98 | 635 | 21 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.