Pascal Rivoir 4:00 row
822
Meters
4:00.0
Time
2:25.9
Pace
44
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 114 |
January 30, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 822 | 2:25.9 | 112 | 687 | 21 | 114 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 20 | 107 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 21 | 118 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 22 | 118 |
| 4:00.0 | 199 | 2:30.7 | 102 | 651 | 21 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.