Pascal Rivoir 4:00 row
814
Meters
4:00.0
Time
2:27.4
Pace
43
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 113 |
February 01, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 814 | 2:27.4 | 109 | 675 | 21 | 109 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 20 | 104 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 20 | 112 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 22 | 111 |
| 4:00.0 | 200 | 2:30.0 | 104 | 656 | 22 | 109 |
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Workout Graph
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