Pascal Rivoir 4:00 row
814
Meters
4:00.0
Time
2:27.4
Pace
44
Calories
110
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 113 |
February 02, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 814 | 2:27.4 | 109 | 675 | 21 | 110 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 20 | 104 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 22 | 115 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 23 | 114 |
| 4:00.0 | 198 | 2:31.5 | 101 | 646 | 21 | 109 |
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Workout Graph
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