Pascal Rivoir 4:00 row
812
Meters
4:00.0
Time
2:27.7
Pace
43
Calories
113
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 112 |
February 05, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 812 | 2:27.7 | 108 | 673 | 22 | 113 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 20 | 107 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 23 | 118 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 23 | 116 |
| 4:00.0 | 198 | 2:31.5 | 101 | 646 | 23 | 111 |
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Workout Graph
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