Pascal Rivoir v10:00/r...6 row
7,382
Meters
32:30.0
Time
2:12.0
Pace
450
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,382 |
| Overall Time | 32:30.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 808 |
| Drag Factor | 0 |
February 06, 2024 11:55:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.0 | 7,382 | 2:12.0 | 152 | 822 | 25 | 141 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 22 | 132 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 819 | 24 | 140 |
| 4:00.0 | 963 | 2:04.6 | 181 | 922 | 28 | 158 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 817 | 25 | 148 |
| 4:00.0 | 963 | 2:04.6 | 181 | 922 | 29 | 165 |
| 2:30.0 | 544 | 2:17.8 | 134 | 759 | 25 | 144 |
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Workout Graph
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Rowed on EXR: Above and Below 1 - Above and Below 1