Pascal Rivoir 4:00 row
832
Meters
4:00.0
Time
2:24.2
Pace
44
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 111 |
February 07, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 832 | 2:24.2 | 117 | 701 | 21 | 115 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 20 | 108 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 22 | 119 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 22 | 119 |
| 4:00.0 | 200 | 2:30.0 | 104 | 656 | 22 | 114 |
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Workout Graph
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