Pascal Rivoir v30:00/r...1 row
6,707
Meters
30:00.0
Time
2:14.1
Pace
402
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,707 |
| Overall Time | 30:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 0 |
February 09, 2024 13:24:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,707 | 2:14.1 | 145 | 798 | 24 | 136 |
| 30:00.0 | 6,707 | 2:14.1 | 145 | 798 | 24 | 156 |
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Workout Graph
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Rowed on EXR: 30 Min 22@2k+18 - 30 Min 22@2k+18