Pascal Rivoir 4:00 row
832
Meters
4:00.0
Time
2:24.2
Pace
45
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 107 |
February 10, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 832 | 2:24.2 | 117 | 701 | 22 | 112 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 21 | 105 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 22 | 115 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 24 | 115 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 23 | 113 |
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Workout Graph
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