Pascal Rivoir 4:00 row
832
Meters
4:00.0
Time
2:24.2
Pace
45
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 109 |
February 11, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 832 | 2:24.2 | 117 | 701 | 21 | 113 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 21 | 106 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 23 | 116 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 22 | 116 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 21 | 114 |
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Workout Graph
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