Pascal Rivoir 4:00 row
824
Meters
4:00.0
Time
2:25.6
Pace
45
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 112 |
February 14, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 824 | 2:25.6 | 113 | 690 | 23 | 115 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 22 | 116 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 24 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.