Pascal Rivoir v2:30/r...3 row
7,468
Meters
35:00.0
Time
2:20.5
Pace
430
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,468 |
| Overall Time | 35:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 728 |
| Drag Factor | 0 |
February 16, 2024 13:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,468 | 2:20.5 | 126 | 733 | 21 | 124 |
| 2:30.0 | 513 | 2:26.1 | 112 | 685 | 22 | 115 |
| 30:00.0 | 6,431 | 2:19.9 | 128 | 739 | 21 | 129 |
| 2:30.0 | 524 | 2:23.1 | 119 | 710 | 21 | 127 |
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Workout Graph
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Rowed on EXR: Endurance Rally 1 - Endurance Rally 1