Pascal Rivoir 4:00 row
816
Meters
4:00.0
Time
2:27.0
Pace
45
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 109 |
February 23, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 816 | 2:27.0 | 110 | 678 | 21 | 113 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 20 | 117 |
| 4:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 109 |
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Workout Graph
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