Pascal Rivoir 4:00 row
836
Meters
4:00.0
Time
2:23.5
Pace
47
Calories
112
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 109 |
February 25, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 836 | 2:23.5 | 118 | 707 | 22 | 112 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 21 | 114 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 111 |
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Workout Graph
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