Pascal Rivoir 4:00 row
804
Meters
4:00.0
Time
2:29.2
Pace
43
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 110 |
February 27, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 804 | 2:29.2 | 105 | 662 | 21 | 111 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 21 | 113 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 22 | 110 |
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Workout Graph
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