Pascal Rivoir 4:00 row
806
Meters
4:00.0
Time
2:28.8
Pace
43
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 112 |
February 28, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 806 | 2:28.8 | 106 | 664 | 22 | 111 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 21 | 113 |
| 4:00.0 | 400 | 2:30.0 | 104 | 656 | 23 | 109 |
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Workout Graph
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