Pascal Rivoir v2:30/r...3 row
7,432
Meters
35:00.0
Time
2:21.2
Pace
427
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,432 |
| Overall Time | 35:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 756 |
| Drag Factor | 0 |
February 28, 2024 13:41:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,432 | 2:21.2 | 124 | 727 | 22 | 122 |
| 2:30.0 | 509 | 2:27.3 | 109 | 676 | 21 | 110 |
| 30:00.0 | 6,324 | 2:22.3 | 121 | 717 | 21 | 126 |
| 2:30.0 | 599 | 2:05.2 | 178 | 913 | 30 | 151 |
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Workout Graph
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Rowed on EXR: Endurance Rally 1 - Endurance Rally 1