Pascal Rivoir 4:00 row
791
Meters
4:00.0
Time
2:31.7
Pace
42
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 110 |
March 01, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 791 | 2:31.7 | 100 | 644 | 21 | 117 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 20 | 125 |
| 4:00.0 | 392 | 2:33.0 | 98 | 635 | 22 | 110 |
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Workout Graph
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