Pascal Rivoir v10:00/r...6 row
7,402
Meters
32:30.0
Time
2:11.7
Pace
452
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,402 |
| Overall Time | 32:30.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 804 |
| Drag Factor | 0 |
March 04, 2024 13:50:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.0 | 7,402 | 2:11.7 | 153 | 827 | 25 | 145 |
| 10:00.0 | 2,201 | 2:16.3 | 138 | 775 | 23 | 135 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 827 | 24 | 147 |
| 4:00.0 | 967 | 2:04.0 | 183 | 930 | 28 | 162 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 817 | 24 | 155 |
| 4:00.0 | 968 | 2:03.9 | 184 | 932 | 29 | 170 |
| 2:30.0 | 541 | 2:18.6 | 131 | 752 | 23 | 148 |
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Workout Graph
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Rowed on EXR: Above and Below 1 - Above and Below 1