Pascal Rivoir 4:00 row
826
Meters
4:00.0
Time
2:25.2
Pace
45
Calories
112
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 111 |
March 05, 2024 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 826 | 2:25.2 | 114 | 692 | 21 | 112 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 21 | 115 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 109 |
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Workout Graph
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