Pascal Rivoir 4:00 row
811
Meters
4:00.0
Time
2:27.9
Pace
43
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 111 |
March 06, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 811 | 2:27.9 | 108 | 671 | 20 | 112 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 20 | 115 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 109 |
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Workout Graph
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